Audio Cookbook

Love to cook? We have some tasty recipes for you to start making today. Simply click on the links below to listen to these audio recipes (MP3s).

We also have some audio cooking tips and audio interviews about cooking with some of the blind people we support.

Recipes

Starters:

Soda bread

Cinnamon salad

Vegetable soup

Mains:

Curry lamb

Chicken curry

Egyptian chicken

Salmon burgers

Falafel

Lancashire hotpot

Macaroni cheese

Pasta fritatta

Semolina fufu

Shepherd’s pie

Vegetable lasagne

Vegetable quiche

West African chicken

Desserts:

Apple muffins

Brownies

Carrot cake

Courgette loaf cake

Pear or apple crumble

Cooking guidance

Here are some cooking guidelines that will help to ensure you have the right equipment when cooking and stay safe.

Equipment and safety tips

Kitchen equipment

Cooking abbreviations list

Cooking inteviews

We interviewed some blind people we support to find out what they like about cooking and how they got around the challenges they faced in the kitchen.

Ade

Gaston

Jean

Jerome

John

Malachi

Margaret

Michael

Paul

Sandra

Una

Ziad